Great Ways to Bust That Daily Stress Right Now

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I don’t really mind when work gets a bit stressful. A little stress during the day is fine. It gets me focused and pushes my creativity. But too much stress in my day and I can become distracted and unproductive. Long-term stress can have negatives on health and relationships. Ironically the less you deal with your stress the more likely you are to create additional stressful circumstances with your behavior. This creates negativity with the people around you, that can ultimately lead to… yep, you guessed it… more stress.

I have three ways for dealing with stress when it gets in my way of being productive.

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